
Ingredients:
· 2-3 fresh beets (alternatively use fully cooked ones)
· 1 apple
· 1 teaspoon black cumin oil
· 1 tbsp olive oil
· 2 tbsp apple cider vinegar
· Fresh parsley or wild gourd
· Salt
· Pepper to taste
· Pistachios roasted, peeled
· 2-3 tbsp soy yogurt
Preparation:
- Place the unpeeled beets in a pot and cover completely with water. Simmer over medium heat for 30 to 50 minutes. The beetroot is cooked when you can easily pierce it with a knife. Allow to evaporate, peel and cut into small cubes (you can optionally use fully cooked beetroot or bake the beetroot cubes in the oven, rolled in a little olive oil).
- Meanwhile, core the apple and cut it into small pieces.
- For the dressing, mix black cumin oil, olive oil, apple cider vinegar, salt and pepper to taste in a salad bowl to make a dressing and add the beetroot and apple cubes.
- Wash the fresh herbs, dry them and add them to the salad, chopped.
- Serve with a dollop of soy yogurt and plenty of chopped pistachios.