Anyone who has ever gone on a diet or fasted in their life and was able to lose a lot of weight in a relatively short period of time has probably noticed that the pounds they lost with difficulty are often quickly regained or that after a while they even weigh more than before. The weight literally crawls up with every diet and often causes incredible frustration.😤💥
Now the question is, how and why does this dreaded yo-yo effect even occur? And what do pesticides have to do with this weight spiral and a decrease in our metabolism?
The interesting ebook by Nadia Beyer (graduate nutritionist) provides answers to exactly these questions. The ebook also provides valuable tips on how you can best prevent the decline in metabolism. So if you are interested in the topic, are affected yourself or don't want to succumb to the yo-yo effect in the future, then feel free to download the small ebook for free using the link below!😊
