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Posts

Warum sollte man kein rohes Eiklar essen?!🥚

Why shouldn't you eat raw egg whites?!🥚

Raw egg whites should be avoided for several reasons: 1.    Egg...
through ANCENASAN Admin on June 20, 2025
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Vitamin A – das vergessene Vitamin bei Infektanfälligkeit, Allergien und Hautsymptomen

Vitamin A – the forgotten vitamin for susceptibility to infections, allergies and skin symptoms

Many people immediately think of vitamin D or C when...
through ANCENASAN Admin on June 18, 2025
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Wie bekommt man genug Vitamin A über die Ernährung? 😉💭

How do you get enough vitamin A through your diet? 😉💭

If you want to be on the safe side and...
through ANCENASAN Admin on June 05, 2025
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Rezept: Rote Bete-Apfel-Rohkost mit Anis und frischer Minze

Recipe: Beetroot and apple raw food with anise and fresh mint

Ingredients (for 4 servings): 2 beets (approx. 360 g) 2...
through ANCENASAN Admin on June 04, 2025
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Reichen Karotten, Spinat & Co. als Vitamin-A-Quelle aus? 🥕🥬

Are carrots, spinach etc. sufficient as a source of vitamin A? 🥕🥬

The answer is: unfortunately often not!  And unfortunately, this is...
through ANCENASAN Admin on June 02, 2025
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Knusprige Leinsamenkräcker 😋

Crispy flaxseed crackers 😋

Ingredients:   • 100g flax seeds    • 150g warm water    •...
through ANCENASAN Admin on May 30, 2025
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