Posts
Chicken soup for the flu 🍲🤒 - what does science say? 🔬
Just as the cold season comes to an end, we often get hit particularly hard...
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7 Effective Home Remedies for Colds 🤒 from TCM (Traditional Chinese Medicine) ☯️
Everyone knows that winter makes us susceptible to colds – whether due to dry heated...
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Sprouting lentils without a sprouting jar – it's that easy! 🌱
This sprouting method only works with lentils. Black and brown lentils, as well as larger...
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Why you should definitely sprout lentils:
Sprouting lentils before cooking them is highly recommended from a nutritional perspective for many reasons.1....
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Topped green leaf soup with coconut milk 🥥🌿
Ingredients:• 1 tsp whole cumin seeds• 1 tsp whole coriander seeds• 2 tsp coconut oil...
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Why do dried blueberries help against diarrhea? 💩
The effect is based on the ingredients, which change or whose properties are concentrated during...
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Delicious Pear-Vanilla Water 🍐✨
Ingredients:• 1 liter room temperature water 💧• 150 g ripe pear• 1 vanilla pod 🌿•...
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Boost your metabolism with fiber – is that possible? 🤔🔥
Most people know that fiber is good for the gut 🦠 and can increase our...
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Christmas Popcorn with Ginger, Orange, and Cocoa 🍊
Ingredients: 1 tsp ghee (or deodorized coconut oil) 50 g popcorn kernels...
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