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5 Verdauungstipps  für die Feiertage 🍪😋

5 Digestion Tips for the Holidays 🍪😋

Every year, the Advent and Christmas season puts our willpower to the test and challenges...
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Chimichurri

Chimichurri

Chimichurri is an olive oil-based sauce containing nutrient-rich herbs and spices, perfect for drizzling over...
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Neuer Test, um gefährliches Bauchfett zu messen – ganz ohne Arzt!

New test to measure dangerous belly fat – no doctor needed!

Too much abdominal fat, or fat around and within our organs, makes us sick, regardless...
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Warum ungefiltertes Schwarzkümmelöl ?

Why unfiltered black cumin oil?

Unfiltered black cumin oil is only roughly freed from the largest particles after gentle cold...
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Vegane Zitronen-Mohn-Muffins mit Blaubeeren 🍋😍

Vegan Lemon Poppy Seed Muffins with Blueberries 🍋😍

Ingredients:• 220 g spelt flour or a gluten-free flour (e.g. corn flour + rice flour)•...
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Eier schälen leicht(er) gemacht! 🥚✨

Peeling eggs made easier! 🥚✨

Your egg hack for the perfect Sunday!Do you know that? You want to peel a...
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Cowboy-Bohnen in selbstgemachter Barbecue-Soße

Cowboy beans in homemade barbecue sauce

Ingredients:  10 dried plums  375 ml hot water 2 tbsp olive oil 2-3 peeled garlic...
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Lässt uns grüner Salat besser schlafen? 🥬💤

Does green salad make us sleep better? 🥬💤

Salads that botanically belong to the Lactuca species (let lettuce), such as lettuce, lettuce and...
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Rote Bete-Salat mit Schwarzkümmelöl und Pistazien

Beetroot salad with black cumin oil and pistachios

Ingredients:  ·      2-3 fresh beets (alternatively use fully cooked ones) ·      1 apple ·      1 teaspoon black cumin...
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