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Sind grüne Bananen ein Superfood für den Darm❓🦸♂️

Are green bananas a superfood for the intestines❓🦸♂️

Green, unripe bananas differ significantly in their composition and effects...
through ANCENASAN Admin on August 05, 2025
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Glutenfreie Orangen-Vanille-Cookies 🍪🍊

Gluten-free orange vanilla cookies 🍪🍊

Ingredients (makes approx. 10 pieces): 100 g whole grain rice...
through ANCENASAN Admin on August 04, 2025
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Wie lässt sich Kaffee darmfreundlicher machen? ☕️

How can you make coffee more gut-friendly? ☕️

In order to make coffee more gastrointestinal-friendly, it is worth...
through ANCENASAN Admin on August 01, 2025
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Machen Diäten und Fastenkuren dick? 🤔

Do diets and fasting cures make you fat? 🤔

Anyone who has ever gone on a diet or fasted...
through ANCENASAN Admin on July 22, 2025
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Gebackene Kichererbsen-Nuggets 😋💚

Baked chickpea nuggets 😋💚

Ingredients: • 600 cooked chickpeas (from a jar)  • 70-80...
through ANCENASAN Admin on July 21, 2025
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Was ist resistente Stärke? 🌾

What is resistant starch? 🌾

Resistant starch is the unsung hero in our diet! 🦸♂️ ...
through ANCENASAN Admin on July 18, 2025
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