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Zauber Zitrusschalen: Warum sie deine Küche bereichern! 🔮🍋

Magic citrus peels: Why they enrich your kitchen! 🔮🍋

Did you know that the peels of oranges, lemons and...
through ANCENASAN Admin on July 02, 2025
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Haferflocken-Bananen-Pancakes (oder Waffeln) 🥞

Oatmeal banana pancakes (or waffles) 🥞

Ingredients: • 2 ripe bananas (peeled approx. 260 g) •...
through ANCENASAN Admin on July 01, 2025
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Warum eine gesunde Darmschleimhaut soooooo wichtig ist? 🤔

Why a healthy intestinal mucosa is sooooo important? 🤔

    1. Absorption of nutrients: The intestinal mucosa is...
through ANCENASAN Admin on June 30, 2025
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Erdbeer-Gurken-Salat mit Feta und Minze 🍓🥗

Strawberry and cucumber salad with feta and mint 🍓🥗

Salad ingredients: • 250 g fresh strawberries, sliced (approx. 1½...
through ANCENASAN Admin on June 27, 2025
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8 Dinge, die deine Darmschleimhaut regenerieren! 💪

8 things that regenerate your intestinal lining! 💪

1.    Avoid alcohol if possible and only use painkillers in emergencies!...
through ANCENASAN Admin on June 26, 2025
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Glutenfreies Vollkornbrot mit Hirse & Mais 🍞🌽

Gluten-free whole grain bread with millet & corn 🍞🌽

Ingredients: • 250 g whole grain rice • 100 g millet •100g corn...
through ANCENASAN Admin on June 24, 2025
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